Our Programs & Workshops
More information about the Charles Linden Programs can be found by following THIS LINK
The Linden Method Program
The Linden Method is an anxiety disorder elimination program for treating generalized anxiety disorder, panic attacks, phobias, obsessive compulsive disorder and post traumatic stress disorder. It has also been found to be advantageous in the treatment of depression and M.E or chronic fatigue syndrome.
Drawing on the experience and research of over a decade of helping over 130,000 clients from around the world, The Linden Method program has a success rate of over 96% amongst complying clients.
The Linden Method program is a 'home study' program which is simple to understand and implement.
The program includes written, audio and DVD material and up to 12 month's support by our in house Linden Method specialists, all of whom are qualified counselors and psychologists. Support is provided by telephone and email and The Linden Method Workshops are available for clients who wish to expedite their recovery or require additional guidance.
The Linden Method workshops also contain additional guidance with regard to life after anxiety disorder and other 'life coaching' guidance.
The Linden Method 'Junior Edition' Program
This edition of The Linden Method contains the same core content as the adult edition but also includes additional audio material for children and young people. This edition also includes telephone and email support for both the young person and their parent/carer.
The Linden Method Workshop Pack
The Workshop edition of The Linden Method contains the same core content but also contains the Linden Method Workshop, presented by Charles and Linden Method psychologist Jenny Saunders BSc. Excellent for those who learn visually. Includes the 3 DVD Workshop set.
The Linden Centre Workshops
For generalized anxiety, panic disorder, obsessive compulsive disorder, agoraphobia and other anxiety related conditions
A six step approach to total anxiety elimination, our workshops provide:
EDUCATION - REASSURANCE - STRUCTURE - GUIDANCE - SUPPORT - RECOVERY - CONTINUATION AFTER RECOVERY
Our workshops are developed and presented by our in house psychologists and counselors and Charles Linden when he is available. The workshops take place over one day. The workshops have a running time of one day from 10.30 till 4.00 with breaks for refreshments and lunch. A lounge is also provided should a client need some ‘time out’ and is also a place for loved ones or companions to get comfortable whilst clients attend the workshops.
Our workshops have been developed to provide anxiety disorder sufferers with resources to support and expedite their recoveries using The Linden Method program. The workshops are very relaxed in nature and delivery and allow anxiety sufferers the flexibility they need to feel comfortable and calm whilst learning invaluable tools for rapid recovery. Attendees will not be asked to introduce themselves, do role play, to speak in front of others or any other activity which would intimidate them. Clients may leave and re-enter the workshop if they wish and anxiety specialists will be on hand to offer advice should they feel anxious or have specific questions. The training rooms are light, airy, modern and comfortable with direct access to the communal areas both inside and out. Cold water, fruit and herbal teas, biscuits and fruit are available should a client require them.
In addition to receiving Linden Method guidance, our workshops include life coaching modules to enable clients to do those things which expedite and make permanent their recoveries using The Linden Method. It is vital, in many cases that, in addition to the positive changes to their anxiety levels, sufferers also make changes in their life practices which prevent stress and inappropriate anxiety.
New clients will receive a Linden Method program pack and all attendees will be given free additional material if appropriate. These may include appropriate DVDs, CDs or books. We also provide each attendee with a 'goody bag' containing a number of useful items and resources, useful for achieving and maintaining their ultimate goal, complete anxiety elimination. Attendees will of course carry on, or continue, receiving free, unlimited support from our specialists by telephone or email.
Call Workshop Coordinator Kate Hodgetts for more information. Kate can also arrange for accommodation and can provide travel, parking and dining information, if required.
Stress Free in 30 Days
Simple, fast and targeted guidance coupled with video and audio resources to quickly and permanently eliminate stress, regardless of its cause.
Whether your stress is work or home related, this book will show you how you can quickly and permanently eliminate stress and all of the symptoms it brings with it. Included are video and audio files to speed up your recovery.
Charles Linden and his team's mine of knowledge is presented here in the most simple, structured and informative program available.
Journey Out of Agoraphobia with Charles Linden
This program is a companion product to The Linden Method program.
A program to shortcut complete elimination of agoraphobia. In this program, Charles guides you through his own journey to recovery, each day sharing his realisations about his agoraphobia as he overcomes the anxiety which creates it. These real recordings of Charles' journey are supportive and inspirational and guide sufferers through a logical and structured program.
Follow Charles' lead as he walks you through the process he and thousands of ex sufferers have followed, in order to eliminate agoraphobia.
More Information
Conquer Insomnia
Scientific research has confirmed a strong link between insomnia and the development of other, more serious psychological disorders such as anxiety disorder, panic disorder, phobias and depression and also serious physical illnesses. If caught early and treated effectively, it can be cured, preventing the development of other conditions.
We have developed the most effective treatment, advice and sleep-inducing soundtrack available.
Contained in this program are the strategies that we have used with tens of thousands of clients in private practice. Over the last decade we have worked with every conceivable situation and know the pitfalls and the reasons for past failures - and we can now show you how to eliminate them.